My Heart Beats For Me!
Of course your heart beats for you! It loves you. It takes care of you! The heart you own is working every day to keep you alive. It has [...]
Friendships and Relationships
The importance of quality relationships cannot be over stated. As I have moved toward being healthier emotionally, I have learned the value of having close friends. Not just close [...]
Emotional Education
Emotions work in a weird way. Here is a brief explanation that simplifies how our brain processes emotions. This is not a scientific model, I use this to show [...]