Digital Detox Webinar: Reclaim Your Life from Screens

Dates: June 25th – 1PM CST

Join us for a transformative three-day webinar designed to help you reduce screen time, explore healthier alternatives, and build lasting connections in a digital world.

What You’ll Learn:

  1: Understanding and Managing Screen Time

  • Lesson 1: The Impact of Screens on Our Lives
    • Discover how screen usage affects your physical and mental health.
  • Lesson 2: Recognizing Screen Addiction
    • Learn to identify signs of screen addiction and its consequences.
  • Lesson 3: Assessing Your Digital Habits
    • Take stock of your current screen time and understand your usage patterns.
  • Lesson 4: Setting Realistic Goals
    • Develop practical goals to reduce screen time effectively.

 2: Exploring Alternatives to Screen Time

  • Lesson 1: Finding Alternative Entertainment
    • Discover fun and engaging non-screen activities.
  • Lesson 2: Unplugging and Going Outdoors
    • Reconnect with nature and enjoy the benefits of outdoor activities.
  • Lesson 3: Developing New Hobbies
    • Explore new interests and hobbies that don’t involve screens.
  • Lesson 4: Balancing Work and Leisure
    • Learn strategies to maintain a healthy work-life balance.

 3: Building Lasting Connections and Sustaining Change

  • Lesson 1: Enhancing Interpersonal Relationships
    • Strengthen your relationships with friends and family offline.
  • Lesson 2: Networking and Socializing Offline
    • Find ways to network and socialize without relying on digital tools.
  • Lesson 3: Mindful Technology Use
    • Use technology more consciously and purposefully.
  • Lesson 4: Sustaining the Digital Detox
    • Implement long-term strategies to maintain your digital detox.

Why Join This Webinar?

  • Expert Guidance: Learn from experienced life coaches and digital wellness experts.
  • Practical Tips: Gain actionable advice and strategies for reducing screen time.
  • Interactive Sessions: Engage in discussions and activities with fellow participants.
  • Supportive Community: Connect with others on a similar journey to digital wellness.

How to Register:

Fill out the form below to secure your spot in the webinar.


“Participating in the Digital Detox webinar helped me reclaim my time and focus. Highly recommended!” – Sarah L.

“I learned so many new ways to enjoy my free time without screens.” – John D.

Contact Us

If you have any questions or need further information, feel free to contact us at:

Email: [email protected]

Don’t miss this opportunity to transform your relationship with technology and enhance your overall well-being. Sign up now!