Emotions work in a weird way. Here is a brief explanation that simplifies how our brain processes emotions. This is not a scientific model, I use this to show how emotions influence who you are. My hope is you will get a better understanding of how your current mood and emotions influence the thoughts and behaviors you have.
About the Author: Daniel Clark
Dan has been working as a counselor since 2005. He has written and taught classes on many topics. He has a no-nonsense approach to life. His style is unique and very effective. He began transitioning into a coaching/education model for his private practice in 2009. Now he spends most of his time developing his material for online classes.